Blog Archives

DETOX YOUR BODY AND MIND – 3 hour detox package for just £99!

POST-CHRISTMAS / NEW YEAR SPECIAL – We are offering a 3 hour detox package for just £99!

Start 2011 feeling great with a Breathe Detox package including:

– One hour Lymphatic Drainage to clear toxins and stimulate the immune system
– One hour Deep Tissue massage to revitalise body and mind
– One hour of one-to-one Yoga or Acupuncture to raise energy levels

Buy the detox course of treatments online and we’ll send you vouchers in the post. There is no limit on when you can use the vouchers.

Breathe at the Colombo Centre has the largest team of dedicated Sports and Deep Tissue Massage therapists in Waterloo, SE1 in the heart of the Southbank and minutes from London Bridge.

We also have a wide range of stress busting relaxing massages, Rolfing, Reiki, Acupuncture, Chinese Medicine, Aromatherapy Massage, Pregnancy massage, Myofascial release, Reflexology, Lomi Lomi massage and One to one Tai Chi and Yoga.

Our therapists offer treatments Monday to Friday 10am to 9pm and Saturday 10.30am to 4.30pm.

Massages usually cost £30 for 30 minutes, £50 for one hour and £70 for 90 minutes.

To meet our therapists and see our timetable, click here…
To view our range of treatments, click here…


Other lifestyle benefits can be found at www.bprlondon.com

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Massage Gift Vouchers

It’s easy to buy gift vouchers for a loved one or colleague through the Breathe website.

To order your voucher, or a series of vouchers for a course of treatments, simply purchase from our online Massage catalogue.

You can either pick the vouchers up from the centre or we will post them to you. Vouchers can be used for massage or acupuncture treatments. If possible, please let us know who the vouchers are for in the “Order Comments” field during the checkout process.

To read more about our range of treatments including Sports, Deep Tissue, Thai, Swedish, Reiki, Reflexology and Rolfing, go to the Massage treatments details page.


Other lifestyle benefits can be found at www.bprlondon.com

£10 off weekend massage treatments

Due to demand our Saturday clinic will be open from 10.30am to 5.00pm.  For the next few weekends all treatments will be £10 off our normal rates.  This week Claudia is offering Sports & Deep Tissue Massage, Swedish massage, Thai massage and Lymphatic drainage.  Our normal rates are £30 for 30 minutes and £50 for 1 hour.  Next weekend Andy will be offering Deep Tissue massage, Swedish massage, Lomi Lomi massage and Reiki.  To book either mail us back or call the Colombo Centre on 0207 261 1658

To buy Christmas gift vouchers or courses of massage for a friend go to

Breathe Massage Courses . You can share courses with friends and colleagues and save up to 35% off our standard prices

 

FREE LIFE STRATEGIES WORKSHOP

 

FED UP with not being ‘in control’ of your life?

 

TIRED of going around in circles?

 

WISH you had more time with family or friends?

 

WISH you had more time to do what you love doing?

 

LOVE your job but don’t have a life?

 

Answered ‘yes’ to any of these questions and genuinely want to change your life, then book yourself on one of my FREE 2-Hour Life Strategies Workshops. Find out why you get ‘stuck’ and how coaching empowers you to get‘unstuck’ and begin to live the life you deserve.

 

The 2 hour Life Strategies Workshop will enable you to:

 

·      Clarify what’s most important to you in your life

 

·      Discover what changes you want to make and where you want to get to

 

·      Identify what’s holding you back from making permanent changes

 

·      Learn simple strategies to begin to live the life you deserve

 

·      Feel more confident about how to implement and use these strategies

 

·      Explore options for future coaching and NLP group workshops

 

Workshop Date:

 

Saturday 20 November from 2-4pm.

 

The Vestry, Holy Trinity Church, Clapham Common. Closest Tube Clapham Common, Northern Line. Spaces limited. Pre-registration required call Ami on 07718 341 531

 

 

 

Weekend therapies – £10 off

From this Saturday Claudia is starting a Saturday clinic from 10.30am to 2.30pm.  She will be working alternate Saturdays with other therapists.  This week she is offering Sports & Deep Tissue Massage, Swedish massage, Thai massage and Lymphatic drainage all for £40 for a one hour session.  To book either mail us back or call the Colombo Centre on 0207 261 1658

Also check out our new Thursday Rolfing therapy with Keith.  At Breathe we focus on therapies that make a profound difference to your wellbeing and are tried and tested. To read more about Rolfing and how to book a session go to Rolfing at Breathe
Because of our strong belief of the connection between mind and body our business is a combination of physical therapies, western psychology and yoga.  Ida Rolf developed rolfing in the 1950s. She believed that transformation of the mind and body went hand in hand. “Do we run because we are scared or are we scared because we run”

To get our latest offers follow us on Facebook and Twitter

We are also keeping the prices of our massage courses the same. Details of how to buy courses using our easy to use shopping trolley are at Breathe Massage Courses . You can share courses with friends and colleagues. For example you can buy a course of ten thirty-minute massages for just £22 per massage, a saving of over 35%.

 

 
Other lifestyle benefits can be found at www.bprlondon.com

 

New physical therapies at Breathe

We are pleased to announce that Keith is joining the physical therapies team at the Colombo Centre on Thursdays between 10am and 7pm
Keith is an expert Rolfer with many years experience. Rolfing is the most powerful bodywork technique that we have ever experienced. Over the course of ten, one hour sessions, the fascia is worked on and complete re-alignment of the body occurs.

At Breathe we focus on therapies that make a profound difference to your wellbeing and are tried and tested. To read more about Rolfing and how to book a session go to Rolfing at Breathe
Because of our strong belief of the connection between mind and body our business is a combination of physical therapies, western psychology and yoga.  Ida Rolf developed rolfing in the 1950s. She believed that transformation of the mind and body went hand in hand. “Do we run because we are scared or are we scared because we run”

To get our latest offers follow us on Facebook and Twitter

We are also keeping the prices of our massage courses the same. Details of how to buy courses using our easy to use shopping trolley are at Breathe Massage Courses . You can share courses with friends and colleagues. For example you can buy a course of ten thirty-minute massages for just £22 per massage, a saving of over 35%.

 

 

 

New prices and special offers for massage

In order to help promote wellbeing in the community we are introducing a smart new pricing structure. To reflect the fact that our nearest competitor charges £70 for a one hour massage we have decided to increase our prices for the first time in seven years. From the15th October a drop in 30 minute massage will be £35, a 60 minute £55 and a 90 minute £75. 
 
However there are many times during the day when our therapists are not busy, for example between 10am and 12pm and 3pm to 5pm . From now on we will be advertising large discounts at short notice. For example, if we have capacity we will notify our customers that we have off peak availability. An example of one our offers will be as follows:
 
“Call the Colombo Centre on 0207 261 1658 and book a one hour sports massage today for just £30 – valid for Tuesday and Wednesday this week”
 
In order to notify you of these offers we will communicate via the Breathe Facebook and Twitter pages. To sign up simply click on the attached
 
 
 
We are also keeping the prices of our massage courses the same. Details of how to buy courses using our easy to use shopping trolley are at Breathe Massage Courses . You can share courses with friends and colleagues. For example you can buy a course of ten thirty-minute massages for just £22 per massage, a saving of over 35%.
 

Massage sale at Colombo

To introduce our new online massage courses, we are offering an additional 30 minute gift voucher, worth £30, for Sports & Deep Tissue massage, Reiki massage, Acupuncture or Hypnotherapy. Simply buy a course of massages online and you will also receive a gift voucher to give to a friend or loved one.

In addition to this, if you purchase a course of either five or ten, 60 minute or 90 minute treatments we will also give you a one to 40 minute Remedial Yoga session. Many of our clients have found that a combination of deep tissue massage and focussed yoga exercises has significantly improved their posture and reduced levels of discomfort in the body. You can either use this Yoga Voucher, worth £40, yourself or give it to a friend.

Buying a course online is easy. Simply use our online payment service and you will be emailed a receipt of your course details plus booking instructions. When you make payment please request which of our gift vouchers you would like to receive and we will then send you a 30 minute treatment voucher (plus yoga voucher if you bought five or more one hour courses).  To buy just click here

Five, 30 minute treatments £130 (saving £20)
Ten, 30 minute treatments £220 (saving £80) (NEW)
Five, 60 minute treatments £220 (saving £30)
Ten, 60 minute treatments £400 (saving £100)
Five, 90 minute treatments £300 (saving £50) (NEW)
Ten, 90 minute treatments £550 (saving £150) (NEW)

Therapist details:
We now have nine massage, acupuncture, hypnotherapy and life coaches at the Colombo Centre. To read more about our therapists, treatments and timetable go to therapist details

The team at Breathe London

Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.


Other lifestyle benefits can be found at http://www.bprlondon.com

New therapies at Breathe London – Osteopathy

New therapies at the Colombo Centre We welcome Michael to Breathe-London’s physical therapies team.

Osteopathy: Michael has many years experience in Osteopathy and Cranial Osteopathy and will be working at the centre on Wednesdays between 3pm and 8pm. To read more about the benefits of Osteopathy go to www.breathe-london.com/osteopathy

Holistic massage on Friday evenings: For gentle Holistic treatments Anita works on Fridays between 4pm and 8pm.

Reflexology: Katherine brings her years of experience of Reflexology to the centre on Saturdays between 10.30 and 2.30. To read more go to www.breathe-london.com/reflexology

The team at Breathe London

Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.


Other lifestyle benefits can be found at http://www.bprlondon.com

New Events at Breathe London – March 2010

Sports massage and physiotherapy:

We’re sad to say that Adelle is leaving us after two years. She’s heading back to Wales to set up her own business and we wish her lots of love.

Claudia and Stan are specialist Sports Massage Therapists and are extending their hours to cover Adelle’s time.

In addition Andy, Stan and Claudia also provide Deep Tissue Massage throughout the week.   This means we offer Sports or Deep Tissue Massage Therapy Monday to Friday 10am to 9pm!

To see our new timetable go to www.breathe-london.com/timetable

Osteopathy:

In addition to our existing sports injury services we are introducing a regular Osteopathy clinic. More details in our next newsletter.

Acupuncture:

In many studies acupuncture has been shown to have a significant positive impact in the treatment of back pain, sciatica, stress management and neck and shoulder problems.

At Breathe we have created a low cost acupuncture clinic on Monday’s and Tuesdays, with treatment costs as low as £30. For more details go to www.breathe-london.com/waterloo-acupuncture

Managing stress:

There are lots of powerful breathing exercises and positive visualisation tools that you can use to help you feel confident, relaxed and centred. Over the years we’ve documented these techniques and created a simple illustrated, step by step guide. Download your PDF for £9 by going to www.breathe-london.com/positive-energy-guide

Holistic massage on Friday evenings:

Until the end of March, Anita is offering gentle Holistic Massage at the Colombo Centre, Waterloo for half the normal price, just £25 for a one hour treatment. To book call the Colombo Centre on 0207 261 1658 and book with Anita between 4.30 and 9.00pm.

Our new weekend massage clinic starts in the next few weeks!

The team at Breathe London
Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.


Other lifestyle benefits can be found at http://www.bprlondon.com

New Events at Breathe London

Positive Psychology Workshops:

We are running a 3 hour workshop on the scientific findings from Positive Psychology on Thursday 25th February in Central London. In the workshop we explore whether happiness and wellbeing is within our gift and can be chosen.
Book online at http://www.breathe-london.com/positive-psychology-courses

Holistic Massage on Friday evenings:

For the next 4 weeks, Anita is offering gentle Holistic Massage at the Colombo Centre, Waterloo for half the normal price, just £25 for a one hour treatment. To book call the Colombo Centre on 0207 261 1658 and book with Anita between 4.30 and 9.00pm on Fridays.

Sports Massage and Physiotherapy:

Adelle is now doing treatments at the Colombo centre between 3pm and 8pm on Wednesday evenings. For a limited period only you can still buy five, 30 minute treatments for just £100 at http://www.breathe-london.com/5x30massage

Emotional Intelligence Coaching:

A psychometric test measuring your emotional intelligence capabilities plus a one hour coaching session normally costs £150. If you think your organization may be interested in this form of coaching we are offering a very limited number of taster sessions for just £50. For more information go to http://www.breathe-london.com/emotional-intelligence-workplace

The team at Breathe London
Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.



Other lifestyle benefits can be found at http://www.bprlondon.com