New Positive Psychology Workshops

Positive Psychology Taster Workshops
All our 90 minute workshops are held in our coaching room at the Colombo Centre, Waterloo, SE1 8DP on Wednesday evenings from 6.30 to 8.00pm, and cost £30.  To reserve your place, visit www.breathe-london.com/workshops and pay online.  When making your payment, please add a comment specifying the date of the workshop you wish to attend.  Click here for map/directions to the Colombo Centre.

Wednesday 22nd September- Can you train your mind to be happier?
Discover surprising findings from Positive Psychology about which activities promote happiness and wellbeing.

Wednesday 29th September – An introduction to Positive visualisation techniques
Practical exercises using visualisation, relaxation techniques, Tibetan Bon practices, breath work.  There is no theory in this workshop just practical techniques

Wednesday 6th october – Emotional intelligence
Explore ways in which you can learn to develop your emotional intelligence capabilities

Wednesday 13th October – Playing to your strengths
At work and school we often receive feedback which focuses on deficits rather than successes. This workshop gives practical tools to help you identify your core strengths and how to make the most of them .

Wednesday 20th October – The power of human touch
Learn how human touch changes our brain chemistry affecting the way we learn, age and form relationships.  Learn about the amazing effect of oxytocin on trust and wellbeing

If you are unable to attend our workshops in person, you can order our online 30 day positive connections program from www.breathe-london.com/positive-connections.

The team at Breathe London
Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.


Other lifestyle benefits can be found at www.bprlondon.com

Posted on September 7, 2010, in Coaching, Meditation etc. and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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