Positive Psychology & Hypnotherapy

In addition to our range of massage therapies at the Colombo Centre, we are continuing to expand our services to include emotional and psychological wellbeing.  We are pleased to welcome Erika Keat to our team. She will be offering hypnotherapy sessions at Colombo on Tuesdays 10am to 3pm and by prior arrangement in the evenings. To read more about her “stop smoking treatment” and other services dealing with fears, confidence, phobias and general anxiety go to Breathe Hypnotherapy. You can also buy treatments for yourself or friends online.

Positive Psychology workshops

Our Positive Psychology taster workshops are continuing throughout the Summer at the Colombo Centre on the Southbank and at Imperial College in Knightsbridge. Our 90 minute workshops are from 6.30 to 8.00 Reserve your place online. The next few workshops include:

Wednesday 23rd June – Can you train your mind to be happier? (Colombo Centre)
We explore the science behind wellbeing:
– Do we have a set level of happiness at birth?
– What does evoloution, adaptation and neuroscience tell us about the barriers to happiness?
– is the study of happiness a blessing or a curse? What is the Eastern perspective?

Wednesday 30th June – Playing to your strengths (Knightsbridge)
At work and school we often receive feedback which focuses on deficits rather than successes. This workshop gives practical tools to help you identify your core strengths and how to make the most of them . We introduce you to techniques to interpret the VIA strengths tool and techniques for listening for strengths from CAPP

Wednesday 7th July – Emotional Intelligence (Colombo Centre, Waterloo)
Here we introduce the Mayers Salovey emotional intelligence model and explore the concept of emotions as information which can be used to problem solve. We also look at the cross over of Buddhist psychology and Emotional Intelligence drawing on the work of Paul Ekman

Massage therapies
Our team of massage therapists offer Sports, Deep Tissue and Relaxing massage treatments at the Colombo Centre, Monday to Friday 10am to 9pm. You can also buy gift vouchers and massage courses for friends at Colombo massage

Acupuncture is an ancient healing system which has been studied by modern science and shown to have significant benefits to health. Problems dealt with by practitioners include repetitive strain injuries, sciatica, migraines, compulsive eating, addictions, anxiety to name but a few.  Theresa and Simon are vastly experienced practitioners and run our acupuncture practice on Mondays and Tuesdays. A treatment costs £45 and can be booked by going to Colombo acupuncture

Facebook and twitter
Many people prefer to receive updates and newsletters via our facebook and twitter pages rather than email. To subscribe please click on the attached

Other lifestyle benefits can be found at www.bprlondon.com

If you are unable to attend our workshops in person, you can order our online 30 day positive connections program from www.breathe-london.com/positive-connections.

Posted on June 16, 2010, in Coaching, Meditation etc. and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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