Breathe London – Positive Psychology Taster Workshops – only £15

Positive Psychology Taster Workshops
All our 90 minute workshops are held in our coaching room at the Colombo Centre, Waterloo, SE1 8DP on Wednesday evenings from 6.30 to 8.00pm, and cost just £15.  To reserve your place, visit www.breathe-london.com/workshops and pay online.  When making your payment, please add a comment specifying the date of the workshop you wish to attend.  Click here for map/directions to the Colombo Centre.

Wednesday 14th April – Can you train your mind to be happier?
Discover surprising findings from Positive Psychology about which activities promote happiness and wellbeing.

Wednesday 21st April – An introduction to meditation
Why a daily meditation practice is a vital element in promoting good health. Theory and practical exercises.

Wednesday 12th May – Emotional intelligence
Explore ways in which you can learn to develop your emotional intelligence capabilities

Wednesday 26th May – Managing stress
Gentle breathing exercises and positive visualisations to help you feel relaxed and in control.

Wednesday 9th June – Playing to your strengths
At work and school we often receive feedback which focuses on deficits rather than successes. This workshop gives practical tools to help you identify your core strengths and how to make the most of them

Wednesday 23rd June – The power of human touch
Learn how human touch changes our brain chemistry affecting the way we learn, age and form relationships

If you are unable to attend our workshops in person, you can order our online 30 day positive connections program from www.breathe-london.com/positive-connections.

The team at Breathe London
Breathe is a London based wellbeing business specialising in the fusion of ideas from Positive Psychology, Yoga and Massage Therapies. Our physical therapy centre is based on the London’s South Bank and we run Business Psychology and Personal Development courses throughout the UK and online.


Other lifestyle benefits can be found at www.bprlondon.com

Posted on March 24, 2010, in Coaching, Meditation etc. and tagged , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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